From the President - a message from Rich

Hi Everyone,

The beginning of last year wasn't great for me. I knew I wasn't running as well as I could. I had difficulties running to Lone Pine with the fast group. I had gained weight over the holidays. I started the year with a goal of just getting back into shape.

Watched what I ate. Yes, I even halved my chocolate intake. In. February, things started to improve. I managed to get registered for Robie Creek. My endurance was building (even rescued a drowning dog in the canal near Fort Boise).

As each month went by, my performance in events was a struggle. I ran my slowest Basic 5; Robie was among my slowest (and ended up in the medical tent). My first marathons of the year were my 2nd and 3rd slowest. I readjusted my goals and kept running, timing events and volunteering.

This year's marathon #3 was a good performance. Thanks to Leone for pacing me for 22 miles. Though I sprained my wrist while packing the car to drive back home. The Back Country Run was fun, but I had no strength nor endurance. Mesa Falls was a miserable experience. Yes I finished it with a very painful limp to make it now my 3rd worst marathon

During a routine visit to my doctor, who is also a runner, I told him of my troubles and my inability to run like I used to just last year. He diagnosed my problem and prescribed a means to correct it. I noticed positive results right away and scheduled one final marathon for the year (#5).

As the year came to a close, I ran the CIM with the zeal and energy of years past. After a year of not giving up, I had a great run. After a year of persevering though almost record slow times, I could run again.

Last year, I overcame every obstacle that was placed in my path. Sometimes through pure determination, but most the time with the help of others.

In this New Year, I say, never give up. As runners, we welcome challenges. The harder the run, the more confidence we gain. With your help and support, last year was a great year. I thank you.

I wish you a Happy New Year. I wish you all good luck in your goals. I am planning on doing my first 50K (after 25 marathons, I figured it is about time). What are your goals for the New Year?

Rich